Peggi Laraway White, LMBT #2132 252~916~5675
yourwellnessmatters@yahoo.com
It's Your Journey..... Live it well
***NEW*** Infrared Treatments
The Benefits of Infrared
*** Begin scheduling early***
Appointments available January 5th 2026

Near Infrared Treatment
Improved ATP Production: Near-infrared light enhances the production of adenosine triphosphate (ATP), the primary energy carrier in cells. This boost in energy can lead to improved cardiovascular health, thyroid function, and immune response.
Pain Relief: This therapy is effective in alleviating pain associated with muscles, joints, and nerves. It can help reduce inflammation and promote healing in conditions like arthritis and sports injuries. Muscle Recovery and Performance: Near-infrared light can decrease muscle fatigue and soreness, particularly after intense exercise. It aids in muscle recovery, allowing athletes to train harder and recover faster.
Mood Enhancement: Exposure to near-infrared light has been shown to improve mood and reduce symptoms of anxiety and depression. It can help regulate sleep patterns and boost overall well-being.
Skin Health: Near-infrared light therapy can improve skin elasticity, reduce wrinkles, and promote collagen production, contributing to a more youthful appearance.
Detoxification and Immune Support: The therapy can assist indetoxifying the body and enhancing immune function, making it beneficial for overall health maintenance.
Enhanced Circulation: By promoting blood flow, near-infrared light therapy helps deliver essential nutrients and oxygen to tissues, facilitating healing and recovery processes.
Support for Chronic Conditions: It has been used to support recovery from chronic conditions, including chronic fatigue syndrome and fibromyalgia, by alleviating pain and improving energy levels.

Far Infrared Sauna Blancet Sessions
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Infrared sauna benefits
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Diverse health and wellness benefits offered by infrared sauna blankets, from detoxification to improved sleep and skin rejuvenation
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Weight loss
Achieved through increased metabolism and calorie burn during infrared sauna blanket sessions
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Detoxification - Sweating out toxins like heavy metals and petrochemicals while using an infrared sauna blanket
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Improves Sleep
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Balances cortisol levels, promoting relaxation and better sleep cycles
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Boosts Mood by Increasing serotonin levels and reduces fatigue and mental complaints
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Aleviates Aches and Pains especially joint pain and chronic low back pain
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Accelerates Muscle Recovery andImproves blood circulation and lymphatic flow for faster healing
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Improves Cardiovascular Health -
Incr
eases heart rate and reduces blood pressure -
Strengthens the Immune System by increasing
white blood cell production to fight infections

