Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan. My experience in medical massage, geriatric massage, health coaching & fitness training provides you with a well-rounded experience.  NEW Treatments available January 5th 2026. 

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Signature Massage ~ 90- minute customized session that focuses on your problem areas with the perfect mix of pressure & relaxation with aromatherapy, stretching and hot (or cold) stones and a steaming eye mask.  This is my personal favorite and I recommend it for the most benefit.  $160 

(You should plan about 2 hours for this session)

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Customized Massage ~ 60 Minutes session to relax and refresh.

Customized massage with stretching and heat to relax muscles to alleviate pain.

60 Minutes ~ $85

90 Minutes ~ 120

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Seniors Wellness ~ Reduce the effects of aging and maintain a healthy lifestyle

 60 minutes $75 (age 62+ or retired)

 90 minutes $110 (age 62+ or retired)

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Infrared Treatments

Near Infrared is the perfect complement to any massage session only $25 per session.  Single sessions for $35 per 40 minutes (without massage). 

 5 - 40 minute sessions for only $155

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Far Infrared Sauna blanket.

Sauna blanket session - $1 per minute (40 - 60 minute sessions are recommended) 

5 - 40 minute sessions - $175 (save $25)

5 - 60 minute sessions - $250 (save $50)

                                               

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Add a little class for only $25

        (Stand-alone service OR add 30 minutes to any massage session)

     *Balance & Flexibility Training

     *Nutrition and Supplement Consult

     *Mindfulness & Stretching Training

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Massage therapy offers gentle, hands-on care that supports aging bodies and minds. It can:

1. Boost circulation — improves blood flow and reduces swelling.

2. Ease joint stiffness — enhances lubrication and mobility.

3. Increase flexibility — loosens muscles and connective tissue.

4. Lower stress — reduces cortisol and promotes calm.

5. Improve sleep — relaxes the body for deeper rest.

6. Strengthen immunity — stimulates lymph flow and reduces inflammation.

7. Enhance balance — improves proprioception and stability.

8. Speed recovery — aids healing and reduces pain post-surgery.

9. Lift mood — clears mental fog and boosts positivity.

In short: Massage helps seniors feel more mobile, relaxed, and mentally clear — a natural way to age with comfort and confidence.